Taking Charge of Adult ADHD

Image of the book cover for 'Taking Charge of Adult ADHD'
Author: Russell Barkley, PhD, Christine Benton
Affiliation: Medical University of South Carolina & SUNY, Syracuse
Publisher: Guilford Press
Publication Date: 2010
ISBN 10: 1606237101
ISBN 13: 9781606237106
eISBN: 9781462501953
Edition: 1st
If you're Among the Millions of Adults with Adhd-or Think you Might be-you need the latest scientific facts about the disorder and its treatment. You need practical strategies to help you concentrate, pay attention, get organized, and gain control over your emotions and actions. And you need effective ways to develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. Sharing candid stories from others who struggle with the disorder, Dr. Barkley describes easy-to-learn techniques you can use every day to manage your symptoms and build skills for success. He also provides clear answers to frequently asked questions about medications and other treatments. Finally, an authoritative one-stop resource to help you take back your life from ADHD.
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