Principles and Labs for Physical Fitness

Image of the book cover for 'Principles and Labs for Physical Fitness'
Author: Werner Hoeger, Sharon Hoeger
Publisher: Delmar Cengage Learning
Publication Date: 2016
ISBN 10: 1305251407
ISBN 13: 9781305251403
eISBN: 9781305446083
Edition: 10th
Discover the benefits of an active, healthy lifestyle with PRINCIPLES AND LABS FOR PHYSICAL FITNESS, 10th Edition! Emphasizing behavioral modification approaches, husband-and-wife fitness gurus Werner and Sharon Hoeger challenge you to improve your life with cardiovascular exercise, strength training, better nutrition, weight management, and overall wellness. Thoughtfully written with a variety of learning features, PRINCIPLES AND LABS FOR PHYSICAL FITNESS, 10th Edition guides you toward adopting healthy behaviors. The road to achieving and maintaining personal health and wellness goals has never been so easy to follow.
Related Titles