Exercise & Physical Activity

Image of the book cover for 'Exercise & Physical Activity'
Author: National Institute on Aging
Affiliation:
Publisher: US Government Publishing Office
Publication Date: 2015
ISBN 10: 016093009X
ISBN 13: 9780160930096
Edition: 1st
Description:
Like most people, you’ve probably heard that physical activity, including exercise, is good for you. If you’re already active, keep it up. It may even be time to push yourself a little harder, try a new activity, or find new ways to add exercise to your daily life.
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